Month: June 2017

Kale and coconut oil are trendy for being ‘Super Foods’.  But just how nutritional are they?  Let’s start with Kale. Kale is […]

In Australia it is recommended that if you are contemplating pregnancy you consider supplements such as iodine and folate. These should be […]

Gone are the days when doctors used to recommend that pregnant women stop exercising. Most of you will be able to continue […]

 Desk-job pitfalls: how to stay healthy at the computer Repetitive strain injury (RSI), eyesight issues, and back and neck problems are unfortunate […]

Another excellent tip given to us by Dr Paul Conaghan from Eve Health was to always wear gardening gloves when gardening, especially […]

When you are pregnant you are eating for 2. Eat mindfully. Eat nourishing food. Drink plenty of water. Another important consideration is […]

The Family Doctors Plus team attended the Mater Mothers’ Hospital Alignment Program (Level 2) last weekend. Over the next week we will […]

Women’s hormones are a minefield. If you google it you will find a lot of information out there. Our doctors are all […]

Are you and your child asthma ready for winter? Winter has finally arrived and with it viral upper respiratory tract infections and […]

Spotted at Family Doctors Plus. We designed our clinic with children in mind. We aim to reduce your child’s stress when visiting […]

We recently attended a seminar on the medical and surgical treatments of obesity hosted by Dr Grant Cracknell and Dr Jason Huang. […]

Practicing good bladder and bowel habits will reduce the risk of incontinence and constipation. As children we get taught to go to […]