What a year it’s been for Family Doctors Plus! We turned one in March and we’re so proud of what we’ve achieved so far, both as a business and in service to our community. This year has seen our team continue to grow. New GPs and allied health professionals have joined us, expanding our ability […]
The lateral (outside) ankle ligaments account for most ankle sprains but there is another important group of ligaments that are often overlooked; the syndesmotic ligaments. Injury to these ligaments is known as a “high ankle sprain.” Most commonly injured by twisting the foot when it is planted on the ground e.g. Football tackle, twisting in […]
The midfoot is comprised of the three cuneiform bones, the cuboid and the navicular bones as well as the surrounding soft tissue. As the name suggests, midfoot pain is basically pain in the middle of your foot!!! The causes of midfoot pain can include: Joint sprains Stress fractures Tendonopathy Plantar fascitis Plantar fascia sprain Gathering […]
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