Top tips to stay fit & healthy past your 50s, 60s and beyond. 1. Physical activity The saying ‘move it or lose it’ is actually true. Did you know that you lose muscle at a faster rate than you gain it? You don’t have to become a gym-junkie if you don’t like gyms, the trick [...]
Treating your child’s eczema- how to control the itch By Dr Maria Boulton Eczema affects 20% of children under the age of 5. Eczema is a skin rash that looks pink, scaly and is itchy. Sometimes it becomes infected and can look moist and yellow. It is most common around flexures such as elbows or [...]
Recent Comments