Beatrice Peters is a health and wellness coach, physiotherapist, group fitness instructor and
health and wellness speaker.
- Weight loss
- Improving energy levels
- Healthy cooking / meal planning
- Corporate health and wellness programs
- Exercise Programs
- Cooking for allergies
- Getting rid of chemicals in the home
- Stress management
Beatrice established her health coaching business, I Quit Being Tired, to assist women to create a healthier mind and body and be the best version of themselves.
Beatrice completed a degree in Physiotherapy from UQ in 2003. Her passion for nutrition and clean living led her to complete qualifications in nutrition and health coaching. She has completed a Level 1 Occupational Physiotherapy course, has a Certificate 3 in fitness (group fitness instructor) and is a leader in the Stanford’s Chronic Diseases Self – Management Course. She has additional qualifications in pilates, hydrotherapy and mindset training. She has a wide range of experience and has worked for many different clients including the Queensland Reds Rugby Union team, Anglicare, Queensland University of Technology, Fitness First, Goodlife, Zest and private practice.
Beatrice suffered from chronic fatigue in her 20s. She found that her punishing gym regimen and restrictive low fat diet contributed to her fatigue.
Beatrice’s philosophy is that a healthy body and a healthy mind come from nourishing yourself rather than depriving yourself. You can’t punish yourself healthy, the opposite is true.
Whatever your goals are in terms of your health- weight loss, happiness, increased energy, healthier meals, doing regular exercise, managing the stress in your life, decreasing toxins in your home and beauty products or reducing your risk of chronic diseases- the changes you need to make start by valuing yourself and nourishing yourself.
As a parent you need to care for yourself so that you can care for those who depend on you. As a mother of two Beatrice understands that when you are feeling well and are looking after yourself, your whole family benefits.
Beatrice is also the co-founder and presenter of Healthtalks with Dr Maria Boulton and she works closely with GPs, medical specialists, allied health and holistic health professionals.
Beatrice is very down to earth, calm and friendly. She is dedicated to her clients and health is more than a job to her, it’s her passion!
For further information and enquiries, her website is http://www.beatricepeters.com.au