Archive for February, 2016

Feb 19, 2016

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AT A GLANCE Zika virus is spread mostly by the bite of an infected mosquito of the Aedes species. They bite mostly during the daytime Zika is not a new virus, but the areas in which it is found are spreading. It is found in Africa, Asia and the Pacific Islands. The current outbreak is […]

Feb 19, 2016

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Family Doctors Plus GPs have already detected some confirmed cases of Influenza A. Influenza at a glance Influenza is    a highly contagious virus causing respiratory illness spread by air droplets from coughing or sneezing more than just a cold and can lead to serious complications including death, particularly in the very old and very young, […]

Feb 19, 2016

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Welcome to the first edition of the Family Doctors Plus Health blog. You will find valuable information on the latest health issues and practical tips on how to improve you and your family’s health and wellness. Our team is made up of a myriad of health professionals including doctors, a physiotherapist, health coach, speech pathologist, occupational therapist, […]

Feb 19, 2016

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By: Beatrice Peters (BPhty) ‘I Quit Being Tired’ Health Coach Getting a good night’s sleep leads to a cascade of good events. We’ve all experienced this- you wake up feeling refreshed and re-energised after a great night’s sleep. You make a healthy food choice for breakfast which leads to having the energy to exercise, your […]

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